مقایسه تأثیر آموزش ورزش و رژیم غذایی به روش " کتابچه آموزشی" و "شبکه‌های مجازی" بر شاخص توده بدنی کارکنان مرد شرکت‌های پتروشیمی منطقه پارس جنوبی

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی کارشناسی ارشد، گروه پرستاری سلامت جامعه، دانشگاه علوم بهزیستی و توانبخشی، تهران، ایران.

2 دانشیار، گروه مدیریت توانبخشی، دانشگاه علوم بهزیستی و توانبخشی، تهران، ایران.

3 دانشیار، گروه پرستاری، دانشگاه علوم بهزیستی و توانبخشی، تهران، ایران.

4 دانشیار، گروه آمار زیستی، دانشگاه علوم بهزیستی و توانبخشی، تهران، ایران.

چکیده

مقدمه: با توجه به روند رو به رشد اضافه وزن و چاقی در کارکنان و از آنجا که آموزش یکی از اصول مهم توسعه و آمادگی منابع انسانی است، این پژوهش با هدف تعیین تأثیر آموزش ورزش و رژیم غذایی به روش"کتابچه آموزشی" و "شبکه‌های مجازی" بر شاخص توده بدنی کارکنان مرد شرکت‌های پتروشیمی منطقه پارس جنوبی انجام شد.
مواد و روش‌ها: این مطالعه مداخله­ای نیمه تجربی، بر روی­ 135 نفر از کارکنان مرد شاغل در مراکز پتروشیمی جنوب ایران که به روش تصادفی ساده در سه گروه (کتابچه آموزشی، شبکه‌های مجازی و شاهد) قرار گرفتند، انجام شد. مشخصات فردی و کاری به همراه شاخص توده بدنی برای تمامی نمونه­ها ثبت گردید. گروه کتابچه آموزشی، 5 نوبت آموزش با محتوای تغذیه مناسب و فعالیت فیزیکی و گروه شبکه­های مجازی، 48 پیام آموزشی دریافت کردند. گروه شاهد هیچ آموزشی دریافت نکردند. اطلاعات توسط آزمون­های آماری مجذور کای، تی زوجی و آنالیز واریانس تحلیل شد.
یافته­ ها: میانگین شاخص توده بدنی در طول زمان مداخله آموزشی در همه گروه­ها کاهش پیدا کرد اما این کاهش تنها در گروه شبکه­های مجازی معنی­دار بود (05/0>p). نتایج نشان می‌دهد، آموزش ورزش و رژیم غذایی در گروه کتابچه آموزشی و گروه شاهد اختلاف آماری معنی‌داری نداشت، اما در گروه آموزش شبکه‌های مجازی اختلاف از نظر آماری معنی‌دار بود  (05/0p<).
نتیجه گیری: نتایج نشان می‌دهد که آموزش ورزش و رژیم غذایی از طریق موبایل (تلگرام) می‌تواند با رعایت احتیاط و بنابر خصوصیات جامعه هدف سبب کاهش شاخص توده بدنی کارکنان شده و کاربرد این روش برای کنترل وزن کارکنان توصیه می‌شود.

کلیدواژه‌ها

عنوان مقاله [English]

The Effects of Exercise and Diet Training on Body Mass Index Based on the Training Booklet and Virtual Networks in the Male Employees of Petrochemical Companies in the South Pars Region

نویسندگان [English]

  • A Zare 1
  • M Hosseini 2
  • A Dalvandi 3
  • M Rahgozar 4
1 Msc Student, Dept of Community Health Nursing, University of Social Welfare and Rehabilitation Sciences, Tehran, Iran.
2 Associate Prof, Dept of Rehabilitation Management, University of Social Welfare and Rehabilitation Sciences, Tehran, Iran.
3 Associate Prof, Dept of Nursing, University of Social Welfare and Rehabilitation Sciences, Tehran, Iran.
4 Associate Prof, Dept of Biostatistics, University of Social Welfare and Rehabilitation Sciences, Tehran, Iran.
چکیده [English]

Introduction: Due to the growing trend of overweight and obesity in the employees, and since training is one of the major principles of human resource development and preparedness, this research is conducted to determine the effects of exercise and diet training based on training booklets and virtual networks on the body mass index in the employees.
Materials and Methods: This research was a semi-experimental interventional study with 135 male employees working at petrochemical centers, southern Iran. To this end, they were divided randomly into the three groups of the training booklet, virtual networks, and control. A demographic questionnaire containing 10 items for personal and work characteristics, along with the measurements of height, weight, and BMI was obtained from all samples. In the group of the training booklet, five instruction booklets with contents on appropriate nutrition and physical activities were provided; the group of virtual networks received 48 educational messages, and the control group received no intervention. Data were analyzed by the Chi-square test, the paired t-test, and ANOVA.
Results: The results showed that there were not any significant differences between the three groups before and after the training in demographic variables and the body mass index (p<0.05). The mean of BMI decreased in all educational groups, but it was significant only in the virtual network group (p<0.05). The results also showed that exercise and diet trainings before and after the training intervention were not significant in any of the groups (p<0.05).
Conclusions: The results of this study showed that exercise and diet training on telegram could be done cautiously due to the characteristics of the target society; this method is recommended for reducing the body mass index of the employees, with the application of which recommended for the weight control of the employees.

کلیدواژه‌ها [English]

  • Education
  • Diet
  • Exercise
  • BMI

مراجع

Yu C, Shi Z, Lv J, Du H, Qi L, Guo Y, et al. Major dietary patterns in relation to general and central obesity among Chinese adults. Nutrients 2015;7(7):5834-49.
Stępień A, Stępień M, Wlazeł RN, Paradowski M, Banach M, Rysz J. Assessment of the relationship between lipid parameters and obesity indices in non-diabetic obese patients: a preliminary report. Medical science monitor:IMJECR 2014;20:2683-8.
Pineda E, Sanchez-Romero LM, Brown M, Jaccard A, Jewell J, Galea G, et al. Forecasting future trends in obesity across Europe: the value of improving surveillance. Obesity facts 2018;11(5):360-71.
Hruby A, Hu FB. The epidemiology of obesity: a big picture. Pharmacoeconomics 2015;33(7):673-89.
Nuttall FQ. Body mass index: obesity, BMI, and health: a critical review. Nutrition today 2015;50(3):117-28.
Skrypnik D, Bogdański P, Mądry E, Karolkiewicz J, Ratajczak M, Kryściak J, et al. Effects of endurance and endurance strength training on body composition and physical capacity in women with abdominal obesity. Obesity facts 2015;8(3):175-87.
Gaeini AA, Satarifard S, Haj Amini Z. The Effects of Aerobic Exercise on Cardiovascular, Respiratory and Lipid Factors in Spinal Cord Injury individuals. Journal of Rehabilitation 2013;14(2):54-60.
Kjellberg J, Larsen AT, Ibsen R, Højgaard B. The socioeconomic burden of obesity. Obesity facts 2017;10(5):493-502.
Gorski MT, Roberto CA. Public health policies to encourage healthy eating habits: recent perspectives. Journal of healthcare leadership 2015;7:81-90.
Makarem A, Jorbonyan A, Hosseini MA, Bakhshi E. The Relationship between organizational citizenship behavior and organizational commitment in welfare staff (Tehran 2013). Archives of Rehabilitation 2015;16(1):18-25. [Persian]
Hyseni L, Atkinson M, Bromley H, Orton L, Lloyd-Williams F, McGill R, et al. The effects of policy actions to improve population dietary patterns and prevent diet-related non-communicable diseases: scoping review. European journal of clinical nutrition 2017;71(6):694-711.
Grover A, Joshi A. An overview of chronic disease models: a systematic literature review. Global journal of health science 2015;7(2):210-27.
Mohammadi B, Vahedparast H, Ravanipour M, Sadeghi T . Comparing the Effects of Heart Dysrhythmia Training Through Both Lecture and Multimedia Software Approaches on the Knowledge Retention of Nursing Students. Educational Development of Judishapur 2015;6(2):115-21. [Persian]
He Z, Cheng Z, Shao T, Liu C, Shao P, Bishwajit G, et al. Factors influencing health knowledge and behaviors among the elderly in rural China. IJERPH 2016;13(10):975.
Swift DL, Johannsen NM, Lavie CJ, Earnest CP, Church TS. The role of exercise and physical activity in weight loss and maintenance. Progress in cardiovascular diseases 2014;56(4):441-7.
Pandita A, Sharma D, Pandita D, Pawar S, Tariq M, Kaul A. Childhood obesity: prevention is better than cure. Diabetes, metabolic syndrome and obesity: targets and therapy 2016;9:83-9.
Kannisto KA, Koivunen MH, Välimäki MA. Use of mobile phone text message reminders in health care services: a narrative literature review. Journal of medical Internet research 2014;16(10):e222.
Zarshenas S, Houshvar P, Tahmasebi A. The effect of short-term aerobic exercise on depression and body image in Iranian women. Depression research and treatment 2013;2013:1-6.
Kudel I, Huang JC, Ganguly R. Impact of obesity on work productivity in different US occupations: analysis of the national health and wellness survey 2014 to 2015. Journal of occupational and environmental medicine 2018;60(1):6-11.
Majd RK, Hosseini M, Safi MH, Norouzi K, Hoseinzadeh S. The Effect of Self-care Education Based on Short Message Service on Self-efficacy and Adherence to the Medication Regimen in Adolescents with Epilepsy Referred to Iran Epilepsy Association of in 2016.JNE 2017;6 (4):47-54. [Persian]
Mahmudiono T, Mamun A, Nindya T, Andrias D, Megatsari H, Rosenkranz R. The Effectiveness of Nutrition Education for Overweight/Obese Mother with Stunted Children (NEO-MOM) in Reducing the Double Burden of Malnutrition. Nutrients 2018;10(12):1910.
Van Wier MF, Ariëns GA, Dekkers JC, Hendriksen IJ, Smid T, Van Mechelen W. Phone and e-mail counselling are effective for weight management in an overweight working population: a randomized controlled trial. BMC public health 2009;9(1):6.
Babazade KM, Jahanian I,Gholinai H, Abbas ZH. A Preliminary Study of the Effect of Mobile-Based Education on Dental Students'Learning in Practical Course of Oral Pathology. Journal of Medical Education Development 2016;9(22):21-6.[Persian]
Dallinga JM, Mennes M, Alpay L, Bijwaard H, de la Faille-Deutekom MB. App use, physical activity and healthy lifestyle: a cross sectional study. BMC Public Health 2015;15(1): 833.
Ventola CL. Mobile devices and apps for health care professionals: uses and benefits. Pharmacy and Therapeutics 2014;39(5): 356-64.
Zare BAM, pundeh nejhad A. The Comparison of Effectiveness of Three Treatments: Diet, diet with exercise and diet with cognitive behavior therapy on weight loss and improved life satisfaction of male employees with obesity and overweight in national Iranian drilling company. Culture Counseling 2013; 3 (12): 93-123. [Persian]
Markowitz DM, Laha R, Perone BP, Pea RD, Bailenson JN. Immersive virtual reality field trips facilitate learning about climate change. Frontiers in Psychology 2018;9:2364.
Nourian A, Nourian A, Ebnahmadi A, Akbarzadeh Bagheban A, Khoshnevisan MH. Comparison of E-learning and Traditional Classroom Instruction of Dental Public Health for Dental Students of Shahid Beheshti Dental School during 2010-2011. Shahid Beheshti University Dental Journal 2012;30(3):174-83. [Persian]
Yaghobian M, Yaghobi T, Salmeh F, Golmohammadi F, Safari H, Savasari R, et al. Comparing the effect of teaching using educational booklets and lecture along with educational booklets on nurses' knowledge about professional laws and regulations. Iranian Journal of Medical Education 2010;9(4):372-80. [Persian]
Di Lorenzo L, De Pergola G, Zocchetti C, L'Abbate N, Basso A, Pannacciulli N, et al. Effect of shift work on body mass index: results of a study performed in 319 glucose-tolerant men working in a Southern Italian industry. International journal of obesity. 2003;27(11):1353-8.

فایل ها

اشتراک گذاری

ارجاع به این مقاله

آمار