تأثیر تمرینات یوگا و معلق بر تعادل ایستا و پویای کودکان دارای اختلال هماهنگی رشدی

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکتری، گروه رفتار حرکتی، واحد تهران مرکزی، دانشگاه آزاد اسلامی، تهران، ایران.

2 استادیار، گروه رفتار حرکتی، واحد تهران مرکزی، دانشگاه آزاد اسلامی، تهران، ایران.

3 استادیار، گروه تربیت بدنی و علوم ورزشی، واحد یادگار امام، دانشگاه آزاد اسلامی، ری، ایران.

10.22123/chj.2023.387487.1996

چکیده

مقدمه: یکی از مشخصه‌های کودکان مبتلا‌ به اختلال هماهنگی رشدی، اختلال در کنترل قامت است. زیرا آن‌ها به اختلالات ‌تعادلی و عملکرد‌ حرکتی در مقایسه با همسالان خود آهسته‌تر پاسخ می‌دهند. هدف از تحقیق‌ حاضر، تعیین تأثیر تمرینات یوگا و معلق بر تعادل ایستا و پویای کودکان دارای اختلال هماهنگی رشدی بود.
مواد و روش‌ها: این مطالعه از نوع نیمه‌تجربی با گروه کنترل است که در پاییز 1401 شهر تهران انجام شد. در این پژوهش 45 ‌کودک مبتلا به اختلال هماهنگی رشدی به صورت تصادفی به سه گروه تمرینات معلق، تمرینات یوگا و گروه کنترل تقسیم شدند (هر گروه 15 نفر). گروه تمرینات معلق و گروه تمرینات یوگا، به مدت 6 هفته و هر هفته 3 جلسه 45 دقیقه­ای به تمرین پرداختند، اما گروه کنترل هیچگونه فعالیتی نداشتند. به منظور ارزیابی تعادل پویا و ایستا  به ترتیب از آزمون شارپند رومبرگ و آزمون نشستن و برخاستن در مرحله پیش­آزمون و پس­آزمون استفاده شد. داده‌ها با استفاده از آنالیز کوواریانس چندمتغیره تجزیه‌ و‌ تحلیل شد.
یافته‌‌ها: نتایج نشان داد، تعادل‌ایستا و پویا در گروه تمرینات‌ معلق (001/0p<) و همچنین تعادل ‌ایستا (001/0p<) و تعادل‌پویا (01/0p<) در گروه تمرینات ‌یوگا تفاوت معنی‌داری با گروه کنترل داشتند.
نتیجه‌‌گیری: نتایج نشان می‌دهد که احتمالاً تمرینات مداخله‌ای یوگا و معلق برای بهبود تعادل ایستا و پویای کودکان دارای اختلال هماهنگی رشدی مؤثر باشند و می‌توان از این تمرینات در کنار سایر درمان‌های رایج در بهبود شاخص‌های مذکور استفاده نمود.
 

کلیدواژه‌ها

عنوان مقاله [English]

The Effect of Yoga and Suspended Exercises on Static and Dynamic Balance of Children with Developmental Coordination Disorder

نویسندگان [English]

  • S Jaafari 1
  • M Balali 2
  • Z Entezari khorasani 2
  • B Maleki 3
1 1- PhD Student, Dept. of Motor Behavior, Central Tehran Branch, Islamic Azad University, Tehran, Iran.
2 2- Assistant Prof., Dept. of Motor Behavior, Central Tehran Branch, Islamic Azad University, Tehran, Iran.
3 Assistant Prof., Dept. of Physical Education and Sports Sciences, Yadgar Imam Branch, Islamic Azad University, Ray, Iran.
چکیده [English]

Introduction: One of the characteristics of children with developmental coordination disorder is height control disorder. Because they respond to balance and motor function disorders more slowly compared to their peers. Therefore, this research aimed to determine the effect of yoga and suspended exercises on the static and dynamic balance of children with developmental coordination disorder.
Materials and Methods: This was a quasi-experimental study with a control group conducted in the spring 2023 in Tehran. In this study, 45 children with developmental coordination disorder were randomly divided into three groups of suspension exercises, yoga exercises, and control group (15 people in each group). The suspension training group and the yoga training group practiced for 6 weeks and 3sessions of 45 minutes each week, but the control group did not do any activities. In order to evaluate dynamic and static balance, the Sharpened Romberg test and the sit-up test were used in the pre-test and post-test stages, respectively. The data were analyzed using multivariate covariance analysis.
Results: The results showed that static and dynamic balance in the suspended exercise group (p<0.001) and static balance (p<0.001) and dynamic balance (p<0.01) in the yoga exercise group were significantly different from the control group.
Conclusion: The results show that yoga and suspension intervention exercises are likely to be effective for improving the static and dynamic balance of children with developmental coordination disorder, and these exercises can be used along with other common treatments to improve the mentioned indicators.

کلیدواژه‌ها [English]

  • Developmental coordination disorder
  • Static balance
  • Dynamic balance
  • Yoga

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سلامت جامعه
دوره 17، شماره 3
دی 1402
صفحه 25-36

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