پیش‌بینی تاب‌آوری بر اساس ارزش خود، شفقت به خود و بهوشیاری در شرایط قرنطینه همگانی کرونا

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکترای، گروه مشاوره، واحد ابهر، دانشگاه آزاد اسلامی ، ابهر، ایران.

2 استادیار، گروه روان شناسی،واحد ابهر، دانشگاه آزاد اسلامی، ابهر، ایران.

3 دانشیار، گروه مشاوره، واحد ابهر، دانشگاه آزاد اسلامی، ابهر، ایران.

4 استادیار، گروه روان شناسی، واحد ابهر، دانشگاه آزاد اسلامی، ابهر، ایران.

10.22123/chj.2023.406093.2022

چکیده

مقدمه: تاب­آوری مفهومی است که در بستر روان­شناسی مثبت ارائه شده و جایگاه ویژه­ای را خصوصاً در حوزه­های روان­شناسی تحولی، روان­شناسی خانواده و بهداشت روان به خود اختصاص داده است. پژوهش حاضر با هدف پیش­بینی تاب­آوری بر اساس ارزش خود، شفقت به خود و بهوشیاری در شرایط قرنطینه همگانی ویروس کرونا صورت گرفت.
 مواد و روش­ ها: این پژوهش از نوع توصیفی-همبستگی بود. جامعه آماری، کلیه مراجعه­کنندگان به یک کلینیک روانشناختی در شهر قزوین بودند که از مهر تا بهمن ماه سال 1399 همزمان با موج سوم کرونا و اعلام شرایط قرنطینه اجباری در مطالعه شرکت کردند (تعداد تقریبی 700 نفر). تعداد، 174 نفر به شیوه هدفمند انتخاب شدند. جهت گردآوری اطلاعات از مقیاس­های تاب­آوری، ارزش خود، شفقت به خود، و بهوشیاری به صورت تحت وب استفاده شد. داده­ها توسط شاخص­های آمار توصیفی، ضریب همبستگی پیرسون و رگرسیون چندگانه تحلیل شد.
یافته­ ها: بین ارزش خود، شفقت به خود و بهوشیاری با تاب­آوری، ارتباط مثبت و معنی­داری وجود داشت (24/139=F، 01/0>p). نتایج تحلیل رگرسیون چندگانه نشان داد، متغیرهای ارزش خود با بتای 37/0 و شفقت به خود با بتای 59/0 قدرت پیش­بینی تاب­آوری را دارند) 01/0>p). بهوشیاری قدرت پیش­بینی تاب­آوری را نداشت (05/0<p).
نتیجه­ گیری: ارزش خود و شفقت به خود با تاب­آوری در افرادی که پروتکل­های شرایط قرنطینه همگانی را رعایت می­کردند؛ رابطه مثبت دارند؛ اما بهوشیاری با تاب­آوری رابطه معنی­دار نداشت. جهت افزایش تاب­آوری افراد در شرایط پساکرونا و وضعیت­های بحرانی مشابه کرونا از قبیل بیماری واگیردار یا حوادث طبیعی، می­توان از آموزش­های شفقت به خود و ارزش خود بهره برد.
 

کلیدواژه‌ها


عنوان مقاله [English]

Predicting Resilience in People under Coronavirus Home Quarantine Based on Self-Esteem, Self-Compassion, and Mindfulness in COVID-19 Pandemic

نویسندگان [English]

  • S yeganeh 1
  • A Jafari 2
  • M Ghamari 3
  • F Alijani 4
1 PhD Student, Dept. of Counseling, Abhar Branch, Islamic Azad University, Abhar, Iran.
2 Assistant Prof., Dept. of Psychology, Abhar Branch, Islamic Azad University, Abhar, Iran.
3 Associate Prof., Dept. of Counseling, Abhar Branch, Islamic Azad University, Abhar, Iran.
4 Assistant Prof., Dept. of Psychology, Abhar Branch, Islamic Azad University, Abhar, Iran.
چکیده [English]

Introduction: Resilience is a concept presented in the context of positive psychology and has a special place, especially in the fields of developmental psychology, family psychology, and mental health. This study aimed to predict resilience based on self-esteem, self-compassion, and mindfulness in the conditions of public quarantine of Coronavirus.
Material and Methods: In this descriptive-correlational study, 174 individuals who entered the psychological services clinic in Qazvin from October to February 2020, simultaneously with the third wave of Coronavirus outbreak and mandatory quarantine declaration, were selected by purposeful sampling. After obtaining informed consent, the scales of resilience, self-esteem, self-compassion, and mindfulness were used to collect information. Data were analyzed using descriptive statistics, Pearson’s correlation coefficient, and multivariate regression.
Results: There was a significant positive relationship between resilience and self-compassion, mindfulness, and self-esteem (F=139.24, p<0.01). The results of multivariate regression analysis indicated that variables of self-esteem and self-compassion could predict resilience with β=0.37 and β=0.59, respectively (p<0.01); and mindfulness could not predict resilience (p>0.05).
Conclusion: The results showed that self-esteem and self-compassion were associated with resilience in quarantined individuals; and mindfulness was not related to resilience. Therefore, in order to increase the resilience of the society in the post-Corona conditions and similar critical conditions such as communicable diseases or natural disasters, teachings related to self-compassion and self-esteem can be helpful.
 

کلیدواژه‌ها [English]

  • Resilience
  • Self-esteem
  • Mindfulness
  • Self-compassion
  • Corona
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